Effects of Wrong Mattress on Body & Sleep
- September 2, 2022
- Mattress
Get the right mattress! Our mattress has a significant impact on the quality of our sleep and the mood we wake up in. Consistently sleeping on a mattress that isn’t supportive enough can cause the spine to deviate from its natural alignment, which can lead to muscle strain and back pain. On the other hand, a mattress that gives you enough support can help keep your spine in its natural position, which can reduce or even get rid of back…